Liz Howell

Liz’s Stats

Strechiness
Zen Mistress
Chocaholic

[themify_icon icon=”ti-google” label=”Website” link=”https://www.lizhowellyoga.com/”][themify_icon icon=”ti-instagram” label=”Instagram” link=”https://www.instagram.com/lizhowellyoga/”]

Class Style

Liz Howell – is a lotus flow vinyasa yoga teacher.  Her training involved delving into Tantric philosophy and Bhakti yoga- the yoga of love and devotion. So expect mantra, breath-work, playful/mindful sequencing and lots of heart opening in classes. 

 

About Liz

Liz has an arts background and trained in performance practice and design. When not yoga-ing she teaches and curates art projects and programmes . All these elements help each class to be creative and super interesting. Liz‘s classes have a down to earth approach with tools and teachings that can be used off the mat as much as on!

Liz Howell